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What vitamins needed for growth in animals

vitamins animals vitamins needed animals

What vitamins needed for growth in animals, studies confirm that fertility problems affect approximately 10% of couples, which in turn contributes to the inability to conceive.

 

What is a vitamin There are many reasons behind poor sperm production, including exposure to heat, stress, or some medications such as cancer drugs and steroids?

 

There are several ways in which you can improve sperm production.

 

What vitamins needed for growth in animals

 

1- A balanced diet

 

The diet that men follow should contain carbohydrates, protein sources, low-fat dairy products, and make sure to eat lots of fruits and vegetables. Studies indicate that a good diet is a simplest and easiest way to boost sperm production.

 

2- Get zinc and selenium

 

Studies confirm that zinc and selenium significantly preserve sperm and greatly enhance their production, so doctors advise increasing the intake of peanuts, melons, and pumpkin.

 

3- Get vitamin D.

 

Vitamin D is produced naturally after exposure to sunlight. It is also possible to eat foods that contain Vitamin D to improve sperm motility.

 

4- Folic acid

 

Which vitamins needed cow milk increasing, also known as vitamin B9, folic acid is important for sperm health.

 

5- Antioxidants

 

What vitamin increase chicken eggs are antioxidants that help fight free radicals in the body, which can cause other health problems, including deforming sperm, so doctors recommend increasing antioxidants in the body by getting vitamins C and E in the diet.

 

6- Weight preservation

 

Which vitamins increase feather in birds: Studies show that maintaining a healthy weight and exercising greatly boosts sperm production.


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